Pause

A Mac app that
reminds you to rest.

Download on theMac App Store

Pause periodically reminds you to take a break, and step away from the computer.

Customise your work and break durations

Enable Flow to work without distractions

Set custom activity suggestions

And much more…

Multiple break notification styles

Support for macOS Monterey and new MacBook Pros

Siri Shortcuts

Fully Localised in Spanish

System Requirements

macOS Big Sur 11.0 or newer

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Made by Harshil Shah